Monday, June 20th, 6:00-7:15 PM at the Irma Freeman Center for Imagination
Join us in the season of the summer solstice, Juneteenth, and International Day of Yoga as we honor the collective wellness of Black mothers and people who birth. Move, create, and meditate during this 75-minute creative wellness practice co-hosted by YOGAMOTIF, Healthy Start Pittsburgh, and PMOMS.
Guests will experience a guided creative workshop, gentle yoga, and rest in a guided meditation that uplifts our collective care. Artists and the surrounding community are welcome.
No previous asana or meditation experience is necessary for this standing and seated practice. Come prepared with a yoga mat, water bottle, and blanket/meditation pillow.